Difference between a Cold and the Flu

UNDERSTANDING THE DIFFERENCE BETWEEN THE FLU OR THE COMMON COLD?   Do I have a cold or the flu? Cold/common cold and Flu are two separate illnesses caused by different types of viruses. As the symptoms for both illnesses are mostly similar, it is rather difficult to diagnose which one is affecting an individual simply…

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Why I Should Stop Smoking

WHY SHOULD I QUIT SMOKING? Smoking is harmful for health. It not only causes damage to the lungs, which leads to development of COPD (chronic obstructive airway disease), but is also a major risk factor in the development of lung cancer. Additionally, the risk of developing complications from multiple other health related illness including heart…

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